Stuart Lamond
224- Overview
- Finish time: 38:26
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 38:23
- Finish time: 38:26
- Start time: 10:30:01
- End time: 11:08:25
- Details
- Speed: 15.63 km/h
- Pace: 3:50 min/km
- VO2 max (Estimated): 54.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:23 / (Based on age factor)
- Split times
- 1k: 3:42
- 2k: 7:39
- 3k: 11:32
- 4k: 15:03
- 5k: 18:59
- 6k: 22:59
- 7k: 27:02
- 8k: 31:02
- 9k: 34:48
- 10k: 38:23
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