Gareth Tugwell
256- Overview
- Finish time: 53:06
- Distance: 8 Miles
- Details
- Distance: 12.63 km
- Chip time: 52:56
- Finish time: 53:06
- Start time: 08:01:05
- End time: 08:54:02
- Details
- Speed: 14.31 km/h
- Pace: 4:11 min/km
- VO2 max (Estimated): 50 (ml / kg / min)
-
VO2 rating:
- Split times
- 2M: 13:24
- 4M: 13:37
- 6M: 13:09
- 8M: 12:46
- Total: 52:56
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