Richard Jones
697- Overview
- Finish time: 50:20
- Distance: 8 Miles
- Details
- Distance: 12.63 km
- Chip time: 50:14
- Finish time: 50:20
- Start time: 08:00:28
- End time: 08:50:43
- Details
- Speed: 15.08 km/h
- Pace: 3:58 min/km
- VO2 max (Estimated): 53.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 2M: 12:47
- 4M: 12:28
- 6M: 12:40
- 8M: 12:19
- Total: 50:14
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