Sally Dell
681- Overview
- Finish time: 56:09
- Distance: 8 Miles
- Details
- Distance: 12.63 km
- Chip time: 56:02
- Finish time: 56:09
- Start time: 08:01:03
- End time: 08:57:05
- Details
- Speed: 13.52 km/h
- Pace: 4:26 min/km
- VO2 max (Estimated): 46.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 2M: 14:17
- 4M: 13:58
- 6M: 14:01
- 8M: 13:46
- Total: 56:02
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