Jonathan Ford
712- Overview
- Finish time: 52:35
- Distance: 8 Miles
- Details
- Distance: 12.63 km
- Chip time: 52:25
- Finish time: 52:35
- Start time: 08:00:33
- End time: 08:52:58
- Details
- Speed: 14.46 km/h
- Pace: 4:09 min/km
- VO2 max (Estimated): 50.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 2M: 13:20
- 4M: 13:08
- 6M: 13:03
- 8M: 12:54
- Total: 52:25
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