Murray Castle
907- Overview
- Finish time: 1:01:46
- Distance: 8 Miles
- Details
- Distance: 12.63 km
- Chip time: 1:01:10
- Finish time: 1:01:46
- Start time: 08:02:35
- End time: 09:03:46
- Details
- Speed: 12.39 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 42.3 (ml / kg / min)
- VO2 rating:
- Split times
- 2M: 16:22
- 4M: 15:15
- 6M: 15:05
- 8M: 14:28
- Total: 1:01:10
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