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Marathon of the North / Half Marathon & Sunderland 10k

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Ian Staines

840
  •   Overview
  • Finish time: 3:03:22
  • Distance: Marathon of the North - 26.2
  •   Details
  • Distance: 42.2 km
  • Chip time: 3:03:19
  • Finish time: 3:03:22
  • Start time: 09:30:23
  • End time: 12:33:42
  •   Details
  • Speed: 13.81 km/h
  • Pace: 4:20 min/km
  • VO2 max (Estimated): 52.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:54:30 / (Based on age factor)
  • Weather: 5.1 m/s - 8.2 m/s / 9.5 °C / 6.4 °C (chill factor)
  •   Split times
  • 10k: 40:53
  • 20k: 1:21:35
  • HalfWay: 1:24:59
  • 30k: 2:03:28
  • 40k: 2:52:02
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