Gary Ramshaw
1009- Overview
- Finish time: 2:34:12
- Distance: Kielder Run Bike Run
- Details
- Distance: 42000 metres
- Chip time: 2:34:10
- Finish time: 2:34:12
- Start time: 12:59:52
- End time: 15:34:02
- Details
- Speed: 16.35 km/h
- Pace: 3:40 min/km
- VO2 max (Estimated): 63.9 (ml / kg / min)
-
VO2 rating:
- Run
- Run1: 51:58
- Bike
- Bike: 1:10:03
- Run
- Run2: 32:09
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