John Armstrong
1120- Overview
- Finish time: 2:36:39
- Distance: Kielder Run Bike Run
- Details
- Distance: 42000 metres
- Chip time: 2:36:37
- Finish time: 2:36:39
- Start time: 12:59:52
- End time: 15:36:29
- Details
- Speed: 16.09 km/h
- Pace: 3:43 min/km
- VO2 max (Estimated): 62.7 (ml / kg / min)
-
VO2 rating:
- Run
- Run1: 52:32
- Bike
- Bike: 1:09:41
- Run
- Run2: 34:24
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