Paul Cross
1107- Overview
- Finish time: 4:20:25
- Distance: Kielder Run Bike Run
- Details
- Distance: 42000 metres
- Chip time: 4:20:14
- Finish time: 4:20:25
- Start time: 13:00:00
- End time: 17:20:15
- Details
- Speed: 9.68 km/h
- Pace: 6:11 min/km
- VO2 max (Estimated): 34.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:44:46 / (Based on age factor)
- Run
- Run1: 1:15:47
- Bike
- Bike: 2:15:20
- Run
- Run2: 49:07
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