Ian Vivian
1097- Overview
- Finish time: 49:07
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 48:59
- Finish time: 49:07
- Start time: 10:21:29
- End time: 11:10:29
- Details
- Speed: 12.25 km/h
- Pace: 4:53 min/km
- VO2 max (Estimated): 41 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:19 / (Based on age factor)
- Split times
- 5K: 24:03
- Finish: 24:56
- Total: 48:59
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