Noel Zafra Raya
1400- Overview
- Finish time: 44:15
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 44:15
- Finish time: 44:15
- Start time: 10:21:22
- End time: 11:05:37
- Details
- Speed: 13.55 km/h
- Pace: 4:25 min/km
- VO2 max (Estimated): 46.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:03 / (Based on age factor)
- Split times
- 5K: 22:03
- Finish: 22:12
- Total: 44:15
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