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Nice Tri Duathlon, Aquathlon and Swim at Grafham Water 2013

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Lisa Redman

79
  •   Overview
  • Finish time: 2:46:29
  • Distance: Standard Duathlon Individual
  •   Details
  • Distance: 55000 metres
  • Chip time: 2:46:29
  • Finish time: 2:46:29
  • Start time: 07:58:33
  • End time: 10:45:02
  •   Details
  • Speed: 19.82 km/h
  • Pace: 3:01 min/km
  •   Run
  • Run: 50:57
  •   Transition 1
  • T1: 0:51
  •   Bike
  • Cycle: 1:27:04
  •   Transition 2
  • T2: 0:59
  •   Run
  • Run: 26:37
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