Matt Armstrong
4636- Overview
- Finish time: 3:17:05
- Distance: HDS2014
- Details
- Distance: 15370 metres
- Chip time: 3:15:43
- Finish time: 3:17:05
- Start time: 10:41:39
- End time: 13:57:23
- Details
- Speed: 4.71 km/h
- Pace: 12:44 min/km
- VO2 max (Estimated): 12.7 (ml / kg / min)
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VO2 rating:
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