Richard Frank
470- Overview
- Finish time: 50:02
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 49:36
- Finish time: 50:02
- Start time: 09:31:24
- End time: 10:21:01
- Details
- Speed: 12.10 km/h
- Pace: 4:57 min/km
- VO2 max (Estimated): 40.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:45:49 / (Based on age factor)
- Weather: 6.7 m/s / 21.9 °C /
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