Sandra Shepherd
1021- Overview
- Finish time: 30:19
- Distance: 5 K
- Details
- Distance: 5000 metres
- Chip time: 30:06
- Finish time: 30:19
- Start time: 10:39:47
- End time: 11:09:54
- Details
- Speed: 9.96 km/h
- Pace: 6:01 min/km
- VO2 max (Estimated): 30.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:24:41 / (Based on age factor)
-
Weather:
3.6 m/s / 20.8 °C /
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