Rob Langton
178- Overview
- Finish time: 4:31:34
- Distance: Marathon
- Details
- Distance: 42200 metres
- Chip time: 4:31:16
- Finish time: 4:31:34
- Start time: 09:01:54
- End time: 13:33:10
- Details
- Speed: 9.33 km/h
- Pace: 6:25 min/km
- VO2 max (Estimated): 32.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:30:02 / (Based on age factor)
- Split times
- 15k: 1:21:43
- Finish: 3:09:33
- Total: 4:31:16
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