James Holden
291- Overview
- Finish time: 3:53:43
- Distance: Marathon
- Details
- Distance: 42200 metres
- Chip time: 3:53:18
- Finish time: 3:53:43
- Start time: 09:02:01
- End time: 12:55:19
- Details
- Speed: 10.85 km/h
- Pace: 5:31 min/km
- VO2 max (Estimated): 39.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:52:15 / (Based on age factor)
- Split times
- 15k: 1:14:22
- Finish: 2:38:56
- Total: 3:53:18
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