Ben Sheppard
107- Overview
- Finish time: 3:43:29
- Distance: Marathon
- Details
- Distance: 42200 metres
- Chip time: 3:43:24
- Finish time: 3:43:29
- Start time: 09:01:40
- End time: 12:45:05
- Details
- Speed: 11.33 km/h
- Pace: 5:17 min/km
- VO2 max (Estimated): 41.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:42:24 / (Based on age factor)
- Split times
- 15k: 1:14:40
- Finish: 2:28:44
- Total: 3:43:24
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