Ben Cope
330- Overview
- Finish time: 3:54:18
- Distance: Marathon
- Details
- Distance: 42200 metres
- Chip time: 3:54:14
- Finish time: 3:54:18
- Start time: 09:01:40
- End time: 12:55:54
- Details
- Speed: 10.81 km/h
- Pace: 5:33 min/km
- VO2 max (Estimated): 39.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:53:10 / (Based on age factor)
- Split times
- 15k: 1:08:15
- Finish: 2:45:59
- Total: 3:54:14
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