Graham Armstrong
422- Overview
- Finish time: 30:46
- Distance: 5 miles
- Details
- Distance: 5 Miles
- Chip time: 30:44
- Finish time: 30:46
- Start time: 19:14:14
- End time: 19:44:58
- Details
- Speed: 9.76 mph
- Pace: 6:08 min/mile
- VO2 max (Estimated): 54.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:26:39 / (Based on age factor)
-
Weather:
3.6 m/s / 16.5 °C /
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