Lucas Longman
374- Overview
- Finish time: 36:14
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 36:10
- Finish time: 36:14
- Start time: 11:15:12
- End time: 11:51:23
- Details
- Speed: 16.59 km/h
- Pace: 3:37 min/km
- VO2 max (Estimated): 58.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:36:04 / (Based on age factor)
- Split times
- 5k: 17:36
- 10k: 18:34
- Total: 36:10
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