Grant Hassan
275- Overview
- Finish time: 39:12
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 39:06
- Finish time: 39:12
- Start time: 11:15:15
- End time: 11:54:21
- Details
- Speed: 15.34 km/h
- Pace: 3:54 min/km
- VO2 max (Estimated): 53.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 5k: 18:56
- 10k: 20:10
- Total: 39:06
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