Patrick Garraghan
230- Overview
- Finish time: 39:47
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 39:40
- Finish time: 39:47
- Start time: 11:15:16
- End time: 11:54:56
- Details
- Speed: 15.12 km/h
- Pace: 3:58 min/km
- VO2 max (Estimated): 52.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:33:18 / (Based on age factor)
- Split times
- 5k: 19:23
- 10k: 20:17
- Total: 39:40
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