Katie Frew
225- Overview
- Finish time: 1:06:45
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 1:05:52
- Finish time: 1:06:45
- Start time: 11:16:01
- End time: 12:21:54
- Details
- Speed: 9.11 km/h
- Pace: 6:35 min/km
- VO2 max (Estimated): 28.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:05:34 / (Based on age factor)
- Split times
- 5k: 32:42
- 10k: 33:10
- Total: 1:05:52
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