Orjon De Roo
440- Overview
- Finish time: 1:03:14
- Distance: 8.2 mile
- Details
- Distance: 8.23 Miles
- Chip time: 1:01:50
- Finish time: 1:03:14
- Start time: 08:02:20
- End time: 09:04:10
- Details
- Speed: 7.99 mph
- Pace: 7:30 min/mile
- VO2 max (Estimated): 44.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 4 miles: 31:16
- 8 miles: 30:34
- Total: 1:01:50
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