David Spencer
569- Overview
- Finish time: 1:01:11
- Distance: 8.2 mile
- Details
- Distance: 8.23 Miles
- Chip time: 1:00:42
- Finish time: 1:01:11
- Start time: 08:01:25
- End time: 09:02:07
- Details
- Speed: 8.13 mph
- Pace: 7:22 min/mile
- VO2 max (Estimated): 45.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 4 miles: 29:51
- 8 miles: 30:51
- Total: 1:00:42
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