Jonathan Rachwal
619- Overview
- Finish time: 56:09
- Distance: 8.2 mile
- Details
- Distance: 8.23 Miles
- Chip time: 55:53
- Finish time: 56:09
- Start time: 08:01:11
- End time: 08:57:04
- Details
- Speed: 8.83 mph
- Pace: 6:47 min/mile
- VO2 max (Estimated): 49.8 (ml / kg / min)
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VO2 rating:
- Split times
- 4 miles: 28:24
- 8 miles: 27:29
- Total: 55:53
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