Angus Effemey
2413- Overview
- Finish time: 53:11
- Distance: 8.2 mile
- Details
- Distance: 8.23 Miles
- Chip time: 53:03
- Finish time: 53:11
- Start time: 08:01:03
- End time: 08:54:06
- Details
- Speed: 9.31 mph
- Pace: 6:26 min/mile
- VO2 max (Estimated): 52.9 (ml / kg / min)
- VO2 rating:
- Split times
- 4 miles: 26:20
- 8 miles: 26:43
- Total: 53:03
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