Richard Shephard
218- Overview
- Finish time: 4:24:41
- Distance: Middle Distance
- Details
- Finish time: 4:24:41
- Start time: 07:02:21
- Swim
- Swim: 30:11
- Transition 1
- T1: 2:27
- Bike
- Cycle: 2:28:05
- Transition 2
- T2: 2:08
- Run
- Run: 1:21:50
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