Craig Flynn
255- Overview
- Chip time: 1:00:54
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 1:00:54
- Finish time: 1:01:17
- Start time: 09:30:51
- End time: 10:31:46
- Details
- Speed: 9.85 km/h
- Pace: 6:05 min/km
- VO2 max (Estimated): 31.7 (ml / kg / min)
-
VO2 rating:
- Split times
- Lap 1: 29:55
- Lap 2: 30:59
- Total: 1:00:54
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