James Capell
183- Overview
- Chip time: 43:47
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 43:47
- Finish time: 43:53
- Start time: 09:30:35
- End time: 10:14:22
- Details
- Speed: 13.70 km/h
- Pace: 4:22 min/km
- VO2 max (Estimated): 46.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:17 / (Based on age factor)
- Split times
- Lap 1: 21:15
- Lap 2: 22:32
- Total: 43:47
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