Seamus Murphy
160- Overview
- Chip time: 56:57
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 56:57
- Finish time: 57:19
- Start time: 09:30:51
- End time: 10:27:49
- Details
- Speed: 10.53 km/h
- Pace: 5:41 min/km
- VO2 max (Estimated): 34.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:52:13 / (Based on age factor)
- Split times
- Lap 1: 28:29
- Lap 2: 28:28
- Total: 56:57
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