Miles Damone-mackay
398- Overview
- Chip time: 1:02:00
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 1:02:00
- Finish time: 1:02:17
- Start time: 09:30:46
- End time: 10:32:47
- Details
- Speed: 9.68 km/h
- Pace: 6:12 min/km
- VO2 max (Estimated): 31 (ml / kg / min)
- Chiptime as 21-29 year-old: 00:40:28 / (Based on age factor)
- Split times
- Lap 1: 30:46
- Lap 2: 31:14
- Total: 1:02:00
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