Paul Rutter
370- Overview
- Chip time: 59:34
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 59:34
- Finish time: 1:00:17
- Start time: 09:31:11
- End time: 10:30:46
- Details
- Speed: 10.07 km/h
- Pace: 5:57 min/km
- VO2 max (Estimated): 32.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:58:53 / (Based on age factor)
- Split times
- Lap 1: 29:38
- Lap 2: 29:56
- Total: 59:34
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