Jerome Ford
374- Overview
- Finish time: 42:26
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 42:22
- Finish time: 42:26
- Start time: 10:09:32
- End time: 10:51:54
- Details
- Speed: 14.16 km/h
- Pace: 4:14 min/km
- VO2 max (Estimated): 48.6 (ml / kg / min)
- VO2 rating:
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