Ian Selby
473- Overview
- Finish time: 37:58
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 37:53
- Finish time: 37:58
- Start time: 09:14:52
- End time: 09:52:46
- Details
- Speed: 15.83 km/h
- Pace: 3:47 min/km
- VO2 max (Estimated): 55.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:17 / (Based on age factor)
- Split times
- Lap 1: 12:23
- Lap 2: 25:07
- Lap 3: 37:53
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