Simon Holden
797- Overview
- Finish time: 41:13
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 41:05
- Finish time: 41:13
- Start time: 09:14:55
- End time: 09:56:01
- Details
- Speed: 14.60 km/h
- Pace: 4:06 min/km
- VO2 max (Estimated): 50.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:37:40 / (Based on age factor)
- Split times
- Lap 1: 13:26
- Lap 2: 27:09
- Lap 3: 41:05
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