Tom Seal
688- Overview
- Finish time: 38:17
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 38:16
- Finish time: 38:17
- Start time: 09:14:49
- End time: 09:53:05
- Details
- Speed: 15.68 km/h
- Pace: 3:49 min/km
- VO2 max (Estimated): 54.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:37:14 / (Based on age factor)
- Split times
- Lap 1: 12:05
- Lap 2: 25:14
- Lap 3: 38:16
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