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Southend 5 Mile Rudolph Run December 2013

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Laura Scruby

18
  •   Overview
  • Finish time: 44:46
  • Distance: Santa Run
  •   Details
  • Distance: 5 Miles
  • Chip time: 44:46
  • Finish time: 44:46
  • Start time: 10:32:08
  • End time: 11:16:54
  •   Details
  • Speed: 6.70 mph
  • Pace: 8:57 min/mile
  • VO2 max (Estimated): 34.8 (ml / kg / min)
  • VO2 rating:
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