Nicky Hayes
54- Overview
- Finish time: 46:56
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 46:34
- Finish time: 46:56
- Start time: 09:18:33
- End time: 10:05:07
- Details
- Speed: 12.88 km/h
- Pace: 4:39 min/km
- VO2 max (Estimated): 43.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:43 / (Based on age factor)
- Split times
- Lap 1: 15:42
- Lap 2: 31:11
- Lap 3: 46:34
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