Tom Irving
304- Overview
- Finish time: 40:17
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 40:14
- Finish time: 40:17
- Start time: 09:18:13
- End time: 09:58:27
- Details
- Speed: 14.91 km/h
- Pace: 4:01 min/km
- VO2 max (Estimated): 51.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:40:14 / (Based on age factor)
- Split times
- Lap 1: 13:17
- Lap 2: 26:51
- Lap 3: 40:14
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