Paul Sutherland
523- Overview
- Finish time: 38:46
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 38:43
- Finish time: 38:46
- Start time: 09:18:13
- End time: 09:56:57
- Details
- Speed: 15.49 km/h
- Pace: 3:52 min/km
- VO2 max (Estimated): 53.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:06 / (Based on age factor)
- Split times
- Lap 1: 12:36
- Lap 2: 25:40
- Lap 3: 38:43
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