Andy Sallnow
510- Overview
- Finish time: 40:42
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 40:37
- Finish time: 40:42
- Start time: 09:18:15
- End time: 09:58:53
- Details
- Speed: 14.77 km/h
- Pace: 4:03 min/km
- VO2 max (Estimated): 51 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:25 / (Based on age factor)
- Split times
- Lap 1: 13:07
- Lap 2: 26:17
- Lap 3: 40:37
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