John Gardener
79- Overview
- Finish time: 42:39
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:30
- Finish time: 42:39
- Start time: 09:17:42
- End time: 10:00:12
- Details
- Speed: 14.12 km/h
- Pace: 4:15 min/km
- VO2 max (Estimated): 48.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:41 / (Based on age factor)
- Split times
- Lap 1: 14:18
- Lap 2: 28:21
- Lap 3: 42:30
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