Mark Grassby
121- Overview
- Finish time: 44:44
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 44:19
- Finish time: 44:44
- Start time: 09:17:58
- End time: 10:02:17
- Details
- Speed: 13.54 km/h
- Pace: 4:25 min/km
- VO2 max (Estimated): 46.1 (ml / kg / min)
- VO2 rating:
- Split times
- Lap 1: 15:00
- Lap 2: 30:07
- Lap 3: 44:19
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