Joe Binks
289- Overview
- Finish time: 48:12
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 47:13
- Finish time: 48:12
- Start time: 09:18:31
- End time: 10:05:45
- Details
- Speed: 12.70 km/h
- Pace: 4:43 min/km
- VO2 max (Estimated): 42.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:11 / (Based on age factor)
- Split times
- Lap 1: 16:39
- Lap 2: 32:05
- Lap 3: 47:13
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