Simon Worsley
239- Overview
- Finish time: 44:06
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:54
- Finish time: 44:06
- Start time: 09:17:45
- End time: 10:01:39
- Details
- Speed: 13.67 km/h
- Pace: 4:23 min/km
- VO2 max (Estimated): 46.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:52 / (Based on age factor)
- Split times
- Lap 1: 14:09
- Lap 2: 29:08
- Lap 3: 43:54
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