John O'Shea
393- Overview
- Finish time: 47:48
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 46:57
- Finish time: 47:48
- Start time: 09:18:23
- End time: 10:05:21
- Details
- Speed: 12.78 km/h
- Pace: 4:41 min/km
- VO2 max (Estimated): 43.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:04 / (Based on age factor)
- Split times
- Lap 1: 15:43
- Lap 2: 31:27
- Lap 3: 46:57
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