Ahmad Burhanuddin Al Hilmi
494- Overview
- Finish time: 1:13:07
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:12:02
- Finish time: 1:13:07
- Start time: 09:18:38
- End time: 10:30:40
- Details
- Speed: 8.33 km/h
- Pace: 7:12 min/km
- VO2 max (Estimated): 25.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:12:01 / (Based on age factor)
- Split times
- Lap 1: 22:09
- Lap 2: 46:28
- Lap 3: 1:12:02
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